About Me
Holistic Fertility Course
- Do you struggle with mood and energy swings?
- Have you been struggling with painful, heavy, or irregular periods?
- Have you been trying to conceive for 6 months or longer?
- Would you like to improve your diet and lifestyle?
- Would you like to stress less, sleep, and digest better?
- Would you like to feel happier in your body and balance your hormones?
If you answered yes to any of the above questions, then you are in the right place, because…
“ Doing the same thing and expecting different results is called insanity”
Join the Holistic Fertility Course
What do you get in the course? - 10 lessons expert fertility knowledge broken down to you simply in the practical chapters on WHAT, WHEN, and WHY these are important to improve your fertility
- bonus meditations and yoga for fertility practices
- body, mind, nutrition, lifestyle, supplements, medical testing advice, and instructions for natural conceptions/IUI/IVF
- everything you need to know about your cycle and hormones
- autoimmune conditions and other factors on your way to optimal fertility
- a menu examples for fertility
- a private session with our expert Aneta – aka The wellness Designer, to interpret your results/diagnose/situation and offer you guidance for your path (if trying to conceive with a male partner, we will discuss sperm health too)
- An interactive private Facebook group to connect with other people on a similar journey
- a best-selling Nutrition On The Budget eBook as a gift to enhance your fertility through affordable nutrition
- 15% off code for your blood intolerance test/inflammation markers (additional -optional)
- a £250 off voucher towards a private fertility coaching package of 10 sessions with Aneta
The course structure:Lesson One: Is the Holistic Fertility For You? Healing Is Always The Best Prevention, The Timing…,Your Lifestyle
Lesson Two: Get To Know And Understand Your Body,
THE MENSTRUAL CYCLE AWARENESS
Lesson Three: The Medical Assessments And The Timing Prior To Conception, PCOS, Endometriosis, Other Conditions
Lesson Four: You Are What You Eat…, Fertility Diet,
Lesson Five: Supplements, herbs and others, Herbs for Hormones, Inflammation, Blood Flow, Egg Quality,
Lesson Six: Toxins
Lesson Seven: Emotions, Mindfulness and Meditation practices
Lesson Eight: Physical Movement, Fertility Yoga Session
Lesson Nine: From Knowledge To Practice
Lesson Ten: A Personal 1 to 1 session, Upwards And Onwards
Book Here
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